What a CranioSacral Therapy Session Is Like?

In a typical session the patient lies on a padded table on their back, fully clothed and usually covered with a blanket. Light touch no heavier than the weight of a nickel is used to detect the rhythm of the craniosacral system and gentle techniques are used on the head, spine and throughout the body to release restrictions.

A client can expect to feel relaxed, sleepy or sometimes energized. Some clients report that they become more aware of their body and the restrictions within it. A typical craniosacral therapy session lasts approximately one hour.
My approach is to listen deeply, make an individual assessment and tailor the treatment for your specific needs.